No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Kunefe GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Kataifi (shredded Phyllo Dough [unbleached Wheat Flour, Filtered Water, Sunflower Oil, Salt]), Sugar Syrup Blend (sugar, Water, Glucose-fructose Syrup), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet, Lactic Acid), Mizithra Cheese (whey [sheep, Goat, Cow], Cream, Salt, Lactic Acid), Sunflower Oil, Unsalted Butter (cream, Lactic Acid), Pistachios, Dextrose. Contains Milk, Wheat, Pistachio. May Contain Traces Of Egg, Almond, Walnut.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Frozen

Flavor
SweetButteryRich
Texture
CrispyGooey
Commonly used for
Snacking
GERD Friendly? Trader Joe's Kunefe | Spoonful