Is Trader Joe's Lamb Vindaloo Vegetarian?
Description
Robust, tangy heat with a saucy, slightly oily consistency; solid components are generally described as tender and forkable. Common uses include reheating with rice or flatbread or adding vegetables. Reviewers commonly note pronounced spiciness and convenience, though some mention variable seasoning intensity and occasional gristly texture in packaging and portions.
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Description
Robust, tangy heat with a saucy, slightly oily consistency; solid components are generally described as tender and forkable. Common uses include reheating with rice or flatbread or adding vegetables. Reviewers commonly note pronounced spiciness and convenience, though some mention variable seasoning intensity and occasional gristly texture in packaging and portions.
Ingredients
Lamb Vindaloo: Lamb, Onions, Water, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Coconut Milk (coconut Milk, Water, Xanthan Gum), Vinegar, Canola Oil, Spices, Tomato Puree (water, Tomato Paste, Citric Acid), Garlic, Salt, Milled Cane Sugar, Potato Starch, Mustard Seeds, Tamarinds, Green Peppers, Turmeric, Paprika Oleoresin. Rice: Water, Basmati Rice, Canola Oil, Coriander Leaves, Curry Leaves, Mustard Seeds. Contains: Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.