Is Trader Joe's Light Sour Cream Vegan?
Description
This sour cream offers a mild tang and a smooth, slightly thinner texture than regular varieties. Consumers commonly use it as a dollop on baked potatoes, tacos, and soups, or stirred into dips and dressings. Reviewers cite agreeable flavor and good value, while some note a less rich, thinner consistency.
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Description
This sour cream offers a mild tang and a smooth, slightly thinner texture than regular varieties. Consumers commonly use it as a dollop on baked potatoes, tacos, and soups, or stirred into dips and dressings. Reviewers cite agreeable flavor and good value, while some note a less rich, thinner consistency.
Ingredients
Cultured Pasteurized Grade A Milk, Nonfat Milk And Cream, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.