Is Trader Joe's Light Sour Cream Dairy Free?
Description
This sour cream offers a mild tang and a smooth, slightly thinner texture than regular varieties. Consumers commonly use it as a dollop on baked potatoes, tacos, and soups, or stirred into dips and dressings. Reviewers cite agreeable flavor and good value, while some note a less rich, thinner consistency.
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Description
This sour cream offers a mild tang and a smooth, slightly thinner texture than regular varieties. Consumers commonly use it as a dollop on baked potatoes, tacos, and soups, or stirred into dips and dressings. Reviewers cite agreeable flavor and good value, while some note a less rich, thinner consistency.
Ingredients
Cultured Pasteurized Grade A Milk, Nonfat Milk And Cream, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.