Is Trader Joe's Lightly Salted Edamame Dairy Free?
Description
This frozen item offers a mild, lightly salty, vegetal flavor with tender yet slightly firm kernels that provide a gentle pop; commonly served as a quick snack, appetizer, or mixed into salads and stir-fries. Customer reviews note convenient preparation, consistent seasoning and texture, though a few find it occasionally underseasoned.
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Description
This frozen item offers a mild, lightly salty, vegetal flavor with tender yet slightly firm kernels that provide a gentle pop; commonly served as a quick snack, appetizer, or mixed into salads and stir-fries. Customer reviews note convenient preparation, consistent seasoning and texture, though a few find it occasionally underseasoned.
Ingredients
Edamame (soybeans), Salt. Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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