Is Trader Joe's Mac and Cheese Bites Dairy Free?

No. This product is not dairy free as it lists 19 ingredients that contain dairy.

Why it's not dairy free

  • hard grating cheese
  • cheese whey solids
  • pecorino romano cheese blend
  • pasteurized sheep's milk
  • whole milk
  • heavy cream
  • pasteurized milk
  • cultured pasteurized milk
  • +10 more

hard grating cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+14 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy, breaded bites deliver a crisp exterior and soft, creamy interior with a savory, comforting flavor. Commonly served as appetizers, snacks, or kid-friendly finger food, reviewers praise taste and convenience but note occasional uneven cooking, oiliness, and varying portion sizes across batches. Often chosen for gatherings and quick, casual meals.

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Ingredients

Cooked Elbow Macaroni (water, Enriched Durum Wheat Flour: Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid(), Milk (whole Milk, Vitamin B3), Four Cheese Blend (cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Annatto {color}i, Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Annatto {color}), Havarti Cheese: Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Swiss Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme)), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Cornstarch, Expeller Pressed Canola Oil, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Barley Malt), Egg, Water, Onion, Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalape�o Peppers, Salt, Microbial Enzyme), Heavy Cream, Pecorino Romano Cheese Blend (pecorino Romano Cheese: Pasteurized Sheep's Milk, Cheese Cultures, Salt, Microbial Enzyme), Hard Grating Cheese (milk, Salt, Cheese Cultures, Microbial Enzyme, Cheese Whey Solids, Cornstarch), Unsalted Butter, Cream Cheese (cultured Pasteurized Milk And Cream, Salt, Stabilizers (guar Gum, Carob Bean Gum)), Salt, Garlic, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Paprika, Garlic Powder, Nutmeg. Contains Milk, Wheat, Egg. May Contain Traces Of Soy.

Check Trader Joe's Mac and Cheese Bites against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Nugget

Flavor
SavorySalty
Texture
CrunchyCreamy
Commonly used for
SnackingMeal Prep