Is Trader Joe's Mandu Korean Kimchi Potstickers Nightshade Free?
Why it's not nightshade free
- dried red pepper
dried red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour, Kimchi (napa Cabbage, Dried Red Pepper, Broth [water, Radish, Onion, Green Onion], Salt, Green Onion, Garlic, Sugar, Ginger), Textured Soy Protein, Chives, Glass Noodle (sweet Potato Starch), Onion, Green Onion, Radish, Sugar, Modified Tapioca Starch, Salt, Garlic, Sweet Rice Flour, Dried Red Pepper, Black Pepper. Contains Soy and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen


