Is Trader Joe's Mango Blueberry Chia Bowl With Coconut Cream & Passion Fruit Juice Vegan?
Description
Bright tropical fruit notes and a sweet-tart berry counterpoint combine with a smooth, creamy base and occasional small gelled pearls for varied mouthfeel. Commonly eaten straight as breakfast or a snack, stirred into smoothies, or used as a topping. Reviewers mention convenience and flavor balance, though sweetness preferences vary widely.
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Description
Bright tropical fruit notes and a sweet-tart berry counterpoint combine with a smooth, creamy base and occasional small gelled pearls for varied mouthfeel. Commonly eaten straight as breakfast or a snack, stirred into smoothies, or used as a topping. Reviewers mention convenience and flavor balance, though sweetness preferences vary widely.
Ingredients
MANGO PUREE, WATER, MANGO, COCONUT CREAM (COCONUT, WATER), BLACK CHIA SEEDS, BLUEBERRIES, PASSION FRUIT JUICE. CONTAINS COCONUT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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