Is Trader Joe's Mango Blueberry Chia Bowl With Coconut Cream & Passion Fruit Juice Vegetarian?
Description
Bright tropical fruit notes and a sweet-tart berry counterpoint combine with a smooth, creamy base and occasional small gelled pearls for varied mouthfeel. Commonly eaten straight as breakfast or a snack, stirred into smoothies, or used as a topping. Reviewers mention convenience and flavor balance, though sweetness preferences vary widely.
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Description
Bright tropical fruit notes and a sweet-tart berry counterpoint combine with a smooth, creamy base and occasional small gelled pearls for varied mouthfeel. Commonly eaten straight as breakfast or a snack, stirred into smoothies, or used as a topping. Reviewers mention convenience and flavor balance, though sweetness preferences vary widely.
Ingredients
MANGO PUREE, WATER, MANGO, COCONUT CREAM (COCONUT, WATER), BLACK CHIA SEEDS, BLUEBERRIES, PASSION FRUIT JUICE. CONTAINS COCONUT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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