Is Trader Joe's Mangos & Cream Yogurt Vegan?
Description
Sweet, ripe mango flavor melds with mild creamy notes, producing a smooth, thick texture punctuated by soft fruit pieces. Commonly eaten for breakfast or as an on-the-go snack, stirred into granola or blended into smoothies. Reviews often note satisfying fruit-forward taste and creamy consistency, with occasional comments about sweetness level.
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Description
Sweet, ripe mango flavor melds with mild creamy notes, producing a smooth, thick texture punctuated by soft fruit pieces. Commonly eaten for breakfast or as an on-the-go snack, stirred into granola or blended into smoothies. Reviews often note satisfying fruit-forward taste and creamy consistency, with occasional comments about sweetness level.
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Cream, Mango Puree, Modified Corn Starch, Whey Protein Concentrate (milk), Natural Flavor, Kosher Gelatin, Annatto Extract (color), Active Cultures (s.thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei), Cultured After Pasteurization. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.