Is Trader Joe's Marinated Artichokes On The Go GERD Friendly?

Description
Portable, jarred marinated artichokes deliver tangy, savory flavor and a tender-yet-firm, meaty texture. People use them in salads, antipasto platters, sandwiches, pasta, or as a quick snack. Reviews commonly praise convenient packaging and consistent tenderness, while occasional comments mention variable oiliness and uneven seasoning across online grocery and marketplace reviews.
Why it's not GERD friendly
- lime zest
- lime juice
- citric acid
- dried garlic
- artichoke distilled vinegar
lime zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Portable, jarred marinated artichokes deliver tangy, savory flavor and a tender-yet-firm, meaty texture. People use them in salads, antipasto platters, sandwiches, pasta, or as a quick snack. Reviews commonly praise convenient packaging and consistent tenderness, while occasional comments mention variable oiliness and uneven seasoning across online grocery and marketplace reviews.
Ingredients
ARTICHOKE DISTILLED VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CITRIC ACID (TO PRESERVE), DRIED ONION, DRIED GARLIC, DRIED THYME, DRIED BASIL, LIME ZEST, DRIED DILL, ASCORBICACID (TO MAINTAIN COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Piece


