Is Trader Joe's Marinated Artichokes On The Go GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime zest
  • lime juice
  • citric acid
  • dried garlic
  • artichoke distilled vinegar

lime zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Portable, jarred marinated artichokes deliver tangy, savory flavor and a tender-yet-firm, meaty texture. People use them in salads, antipasto platters, sandwiches, pasta, or as a quick snack. Reviews commonly praise convenient packaging and consistent tenderness, while occasional comments mention variable oiliness and uneven seasoning across online grocery and marketplace reviews.

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Ingredients

ARTICHOKE DISTILLED VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CITRIC ACID (TO PRESERVE), DRIED ONION, DRIED GARLIC, DRIED THYME, DRIED BASIL, LIME ZEST, DRIED DILL, ASCORBICACID (TO MAINTAIN COLOR).

Check Trader Joe's Marinated Artichokes On The Go against your own diets in the app.

About this product

Vegetable · Piece

Flavor
SavoryTangy
Texture
ChewyDense
Commonly used for
SaladSandwichSnackingMeal Prep