Is Trader Joe's Mediterranean Style Hummus Snack Pack With Pita Chips Dairy Free?
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Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Pita Chips (enriched Wheat Flour [wheat Flour, Barley Malt Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folle Acid], Folic Acid), High Oleic Sunflower Oil [tocopherols And Rosemary Extract (to Preserve}], Vital Wheat Gluten, Sugar, Salt, Yeast), Tahini (pureed Sesame Seeds), Canola Oil, Water, Garlic (garlic, Citric Acid), Lemon Juice Concentrate, Cultured Dextrose (to Preserve), Sea Salt, Acid Blend (phosphoric Acid, Acetic Acid, Water), Malic Acid, Spices, Extra Virgin Olive Oil, Paprika: Paprika, Rosemary Extract). Contains Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.