Is Trader Joe's Meyer Lemon Cake Mix with Lemon Icing Dairy Free?
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Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron. Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda), Salt, Dried Orange Peel, Soybean Oil, Natural Flavor, Dried Lemon Peel, Whole Meyer Lemon Powder, Citric Acid, Beta-carotene (color). Contains Wheat, Milk, Soy. May Contain Traces Of Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.