No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Mini Beef Tacos 454g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Tortilla (water, Yellow Corn Flour [corn Treated With Hydrated Lime], White Corn Flour [corn Treated With Hydrated Lime], Modified Cornstarch), Filling (ground Beef, Water, Canola Oil, Cornstarch, Cumin, Salt, Dehydrated Garlic, Dehydrated Onion, Paprika, Black Pepper, Oregano). Prefried In Canola Oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySalty
Texture
Soft
Commonly used for
Meal PrepLunchOn The Go
GERD Friendly? Trader Joe's Mini Beef Tacos 454g | Spoonful