Is Trader Joe's Mini Hold The Cone! Ice Cream Cones Vanilla GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa processed with alkali
  • unsweetened chocolate
  • cream
  • vanilla ice cream
  • milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vanilla Ice Cream (milk, Cream, Cane Sugar, Condensed Skim Milk, Whey, Egg Yolks, Guar Gum, Locust Bean Gum, Carrageenan), Mini Cone (unbleached Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt), Coating (cane Sugar, Coconut Oil, Unsweetened Chocolate, Cocoa Processed With Alkali, Calcium Carbonate, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Coconut Oil, Natural Vanilla Flavor.

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About this product

Snack · Cracker

Flavor
Vanilla
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go