Is Trader Joe's Mocha Latte Pretzels Dairy Free?
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Ingredients
White Candy Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Dark Chocolatey Drizzle (sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Ground Coffee Beans. Contains Milk, Soy, Wheat. May contain Egg, Peanut, Almond, Cashew, Coconut, Pecan.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.