Is Trader Joe's Risotto, Mushroom & Herb GERD Friendly?
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Why it's a maybe for GERD friendly
- made on equipment shared with milk
- milk protein
made on equipment shared with milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Superfino Arborio Rice, Onions***, Mushroom***, Salt, Corn Starch, Autolyzed Yeast, Soy Sauce* (soybeans, Wheat, Salt), Dextrose, Chablis Wine*, Whey (milk Protein), Sugar, Chicken Fat*, Chervil**, Soybean Oil, Parsley**, Natural Flavor (nonhydrolyzed Fermented Yeast), Turmeric*, Celery Extract. *powder, **dehydrated, ***powder & Dehydrated. Made On Equipment Shared With Milk, Wheat, Eggs, And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Trader Joe's Risotto, Mushroom & Herb is available at 1 retailer
About this product
Rice · Dried