This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Non-Dairy Oat Beverage, Maple Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Trader Joe's non-dairy oat beverage maple is a product that offers a maple flavor to oat milk. While the list of facts does not specifically mention this product, it can be assumed that Trader Joe's maintains the same standard of quality and flavor in their oat beverage as they do with their Maple & Brown Sugar Naturally Flavored Instant Oatmeal. People who appreciate the naturally flavored oats in the oatmeal might also enjoy the maple flavor in the oat beverage. However, no information is provided about what people specifically say about Trader Joe's non-dairy oat beverage maple.

Ingredients

WATER, HYDROLYZED OATS, CONTAINS 2% OR LESS OF CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVORS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, XANTHAN GUM, CITRIC ACID (ACIDIFIER), TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Trader Joe's Non-Dairy Oat Beverage, Maple | Spoonful