Is Trader Joe's Not Your Average Salsa Verde Chicken Enchiladas Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- diced jalapeno pepper
- red bell pepper
- diced red peppers
- poblano peppers
- roasted tomatillo
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Tomatillo, Corn Tortilla (white Corn, Water, Contains Less Than 2% Of Guar Gum, Trace Of Lime), Boneless Chicken Leg Meat, Shredded Low-moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Powdered Cellulose (anti-caking Agent), Water, Yellow Onion, Poblano Peppers, Diced Red Peppers (red Bell Pepper, Water, Citric Acid [acidifier]), Green Onion, Cilantro, Diced Jalapeño Pepper (jalapeño Peppers, Water, Distilled White Vinegar, Salt), Heavy Cream (cream, Carrageenan, Mono & Diglycerides [to Preserve]), Roasted Onion, Chicken Base (chicken, Salt, Yeast Extract, Natural Flavor, Turmeric [for Color]), Cornstarch, Canola Oil, Sugar, Sea Salt, Garlic, White Onion, Black Pepper, Cumin Powder, Bay Leaves. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Frozen Meal · Frozen