Is Trader Joe's Oat Non-Dairy Frozen Dessert Sandwiches Vanilla Vegetarian?

Description
Smooth vanilla filling rests between soft, slightly chewy sandwich cookies, producing a creamy, melt-in-mouth texture with a noticeable cookie-to-cream contrast. Reviewers cite pronounced vanilla flavor and satisfying portions, while some report occasional iciness. Common uses include quick frozen snacks, after-dinner treats, and handheld dessert portions for single-serve enjoyment and portability.

Description
Smooth vanilla filling rests between soft, slightly chewy sandwich cookies, producing a creamy, melt-in-mouth texture with a noticeable cookie-to-cream contrast. Reviewers cite pronounced vanilla flavor and satisfying portions, while some report occasional iciness. Common uses include quick frozen snacks, after-dinner treats, and handheld dessert portions for single-serve enjoyment and portability.
Ingredients
Water, Chocolate Wafers (wheat Flour, Cane Sugar, Caramel Color, Soybean Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of Brown Rice Syrup, Soy Flour, Soy Lecithin, Salt, Baking Soda), Oat Base (tapioca Syrup, Dextrose, Oat Flour, Pea Protein, Salt, Tara Gum, Guar Gum), Cane Sugar, Coconut Oil, Natural Flavors. Contains Soy, Wheat, Coconut.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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