Is Trader Joe's Oatmeal Cranberry Dunkers Cookies Fudge Drizzle Gluten Free?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Fudge Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Sugar, Palm Oil, Rolled Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Raisins, Invert Sugar, Salt, Natural Flavors, Sodium Bicarbonate, Caramel Color, Cinnamon. Contains Wheat, Milk, Soy. May Contain Traces Of Egg, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.