Is Trader Joe's Oatmeal Cranberry Dunkers Cookies Fudge Drizzle Dairy Free?
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Fudge Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Sugar, Palm Oil, Rolled Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Raisins, Invert Sugar, Salt, Natural Flavors, Sodium Bicarbonate, Caramel Color, Cinnamon. Contains Wheat, Milk, Soy. May Contain Traces Of Egg, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.