Is Trader Joe's Olive Tapenade Hummus GERD Friendly?

Ingredients
Water, Chickpeas, Tahini (pureed Sesame Seeds), Manzanilla Olives (olives, Water, Pimento, Salt, Calcium Chloride, Lactic Acid, Sodium Alginate, Guar Gum), Black Olives (black Olives, Water, Salt, Ferrous Gluconate [color]), Dehydrated Garlic, Extra Virgin Olive Oil, Citric Acid (acidifier), Lemon Juice, Garlic, Sunflower Oil, Thyme, Capers (capers, Water, Salt), Dehydrated Garlic, Extra Virgin Olive Oil, Citric Acid (acidifier), Lemon Juice, Garlic, Sunflower Oil, Thyme, Capers (capers, Water, Salt), Distilled Vinegar, Citric Acid (acidifier), Sea Salt, Guar Gum. Contains Sesame. Contains Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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