Is Trader Joe's Organic Beary Tiny Gummies Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic rice syrup, organic cane sugar, water, bovine gelatin, organic cornstarch, contains 2% or less of citric acid (acidulant), natural flavors, organic fruit juice color, organic vegetable juice color, confectionery coating (organic sunflower oil, organic carnauba wax), spirulina extract color, wheat starch. Contains wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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