Is Trader Joe's Organic Coconut Water Vegetarian?
Description
Clear, mildly sweet beverage with subtle floral and nutty undertones and a light, smooth, watery texture. Commonly used in smoothies, as a mixer, for rehydration and in recipes; reviewers cite a fresh, clean flavor, convenient packaging, occasional taste variability, and remarks about price and availability and occasional mild citrus notes.
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Description
Clear, mildly sweet beverage with subtle floral and nutty undertones and a light, smooth, watery texture. Commonly used in smoothies, as a mixer, for rehydration and in recipes; reviewers cite a fresh, clean flavor, convenient packaging, occasional taste variability, and remarks about price and availability and occasional mild citrus notes.
Ingredients
Organic Coconut Water. Contains: Coconut
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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