Is Trader Joe's Organic Coleslaw Kit Alpha-Gal?
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Ingredients
Salad (organic Green Cabbage, Organic Red Cabbage, Organic Carrots), Organic Dressing (organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Water, Organic Apple Cider Vinegar, Organic Egg Yolks, Natural Flavors Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Lemon Juice Concentrate Organic Spices, Salt, Xanthan Gum. Contains: Egg, Soy.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.