Is Trader Joe's Organic Coleslaw Kit Vegan?


Ingredients
Salad (organic Green Cabbage, Organic Red Cabbage, Organic Carrots), Organic Dressing (organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Water, Organic Apple Cider Vinegar, Organic Egg Yolks, Natural Flavors Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Lemon Juice Concentrate Organic Spices, Salt, Xanthan Gum. Contains: Egg, Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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