Is Trader Joe's Organic Dried & Pitted Deglet Noor Dates Dairy Free?
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Ingredients
Cauliflower and potato mash [cauliflower, mashed potato [potato, water], olive oil, water, roasted garlic puree, cornstarch, sea salt, white pepper], gravy [water, onion, carrot, tomato paste, cornstarch, olive oil, sea salt, yeast extract, mushroom extract powder [maltodextrin, mushroom extractives], roasted garlic puree, grape pomace, black pepper, marjoram], cooked green lentils [water, green lentils], roasted mushrooms [mushrooms, olive oil], butter nut squash, kale.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.