Is Trader Joe's Organic Foursome Vegetable Medley Dairy Free?
Description
Frozen medley delivers mild, fresh flavor with subtle sweetness and savory notes; texture ranges from tender-crisp when sautéed or roasted to softer after steaming. Commonly used in stir-fries, soups, casseroles, and as quick side dishes. Reviews praise convenience and consistent quality, with occasional notes about uneven sizes or excess moisture.
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Description
Frozen medley delivers mild, fresh flavor with subtle sweetness and savory notes; texture ranges from tender-crisp when sautéed or roasted to softer after steaming. Commonly used in stir-fries, soups, casseroles, and as quick side dishes. Reviews praise convenience and consistent quality, with occasional notes about uneven sizes or excess moisture.
Ingredients
Organic supersweet corn, organic peas, organic carrots, Organic green beans.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.