Is Trader Joe's Organic Greek Style Salad With Chicken Dairy Free?

Ingredients

Salad (seasoned Grilled Chicken Breast With Rib Meat* [boneless Skinless Chicken Breast With Rib Meat *, Water, Salt, Rice Starch*], Romaine Lettuce* Spring Mix* [lolla Rosa *, Red Oak Leaf *, Red Chard *, Red Romaine *, Red Leaf Lettuce *, Green Leaf Lettuce *, Tango *, Mizuna *, Green Romaine *, Green Chard *, Tatsoi *, Spinach *, Green Oak Lettuce*]. Pitted Kalamata Olives* [kalamata Olives *, Water, Salt, Red Wine Vinegar*], Red Cabbage *, Red Bell Peppers *, Cucumbers *, Feta Cheese* [pasteurized Milk *, Salt, Cheese Cultures, Microbial Enzyme], Red Onions*), Dressing (canola Oil *, Red Wine Vinegar *, Water, Agave Nectar *, Garlic*, Basil *, Parsley *, Oregano*, Salt, Black Pepper*. * Organic. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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