Is Trader Joe's Organic Naan Crackers Vegetarian?
Description
Light, crisp crackers offer a mildly toasty flavor and flaky texture that breaks into bite-sized pieces. Often used as a base for spreads, toppings, or soups, they serve as snack or appetizer accompaniment. Reviewers commonly note satisfying crunch, portability, and occasional fragility during transport and often paired with dips regularly.
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Description
Light, crisp crackers offer a mildly toasty flavor and flaky texture that breaks into bite-sized pieces. Often used as a base for spreads, toppings, or soups, they serve as snack or appetizer accompaniment. Reviewers commonly note satisfying crunch, portability, and occasional fragility during transport and often paired with dips regularly.
Ingredients
Organic Enriched Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folc Acid), Organic High-oleic Sunflower Oil Organic Cornstarch, Sea Salt, Organic Cane Sugar, Barley Malt Extract, Ghee (clarified Buttermilk)), Deactivated Yeast (yeast Wheat Gluten, Barley), Buttermilk (cultured Part-skim Milk, Salt) Baking Soda, Monocalcium Phosphate, Natural Flavor, Enzyme. Contains Milk, Wheat. May Contain Soy, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.