Is Trader Joe's Organic Shredded 3 Cheese Blend Gluten Free?
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Ingredients
Organic Low Moisture Part-skim Mozzarella Cheese (cultured Pasteurized Organic Part-skim Milk, Salt, Microbial Enzyme), Organic Monterey Jack Cheese (cultured Pasteurized Organic Whole Milk, Salt, Microbial Enzyme, Organic Annatto [for Color]), Organic Cheddar Cheese (cultured Pasteurized Organic Whole Milk, Salt, Microbial Enzyme, Organic Annatto [for Color]), Cellulose Powder (anti-caking Agent).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.