Is Trader Joe's Organic Sweet & Spicy Pineapple BBQ Sauce GERD Friendly?
Description
Sweet and tangy with a moderate spicy kick, this barbecue sauce has a glossy, slightly thick, clingy texture suitable for glazing, dipping, or basting. Common uses include chicken, pork, grilled vegetables, sandwiches, and pizza. Customer reviews frequently note balanced sweet-heat and versatility, with occasional comments about sweetness and heat intensity.
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Why it's not GERD friendly
- organic pineapple
- organic pineapple juice
- organic crushed pineapple
- organic pineapple juice concentrate
- habanero pepper powder
- organic black pepper
- organic garlic powder
- organic distilled white vinegar
- +2 more
organic pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and tangy with a moderate spicy kick, this barbecue sauce has a glossy, slightly thick, clingy texture suitable for glazing, dipping, or basting. Common uses include chicken, pork, grilled vegetables, sandwiches, and pizza. Customer reviews frequently note balanced sweet-heat and versatility, with occasional comments about sweetness and heat intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic tomato puree (Water, Organic tomato paste), Organic cane sugar, Organic distilled white vinegar, Organic pineapple juice concentrate, Organic crushed pineapple (Organic pineapple, Organic pineapple juice), Organic cornstarch, Sea salt, Organic molasses, Organic garlic powder, Organic black pepper, Organic onion powder, Organic natural flavors, Habanero pepper powder, Xanthan gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle