No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Organic Vegetarian Chili GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Organic Red Beans, Organic Onions, Organic Soybean Oil, Organic Bell Peppers, Organic Rice Flour, Organic Chili Pepper, Organic Jalapeno Peppers, Sea Salt, Organic Garlic, Organic Cumin Powder, Organic Black Pepper, Organic Cayenne Pepper. Contains: Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Trader Joe's Organic Vegetarian Chili | Spoonful