Is Trader Joe's Overnight Oats Gluten Free?
Description
Creamy, mildly sweet with subtle fruity or spiced notes, it has a thick, spoonable texture favored for quick breakfasts and on-the-go meals. Consumers often praise its convenience and consistent flavor; reviews sometimes mention slight graininess or separation and variable sweetness. Common use: chilled or warmed, topped before serving by users.
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Description
Creamy, mildly sweet with subtle fruity or spiced notes, it has a thick, spoonable texture favored for quick breakfasts and on-the-go meals. Consumers often praise its convenience and consistent flavor; reviews sometimes mention slight graininess or separation and variable sweetness. Common use: chilled or warmed, topped before serving by users.
Ingredients
WATER, ROLLED OATS, DATES, PEANUT BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, SALT. CONTAINS PEANUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.