Is Trader Joe's Peppermint Bark Vegan?
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Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin As Emulsifier, Vanilla Extract), Semi-sweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin As Emulsifier, Vanilla), Peppermint Candy (cane Sugar, Tapioca Syrup, Vegetable Juice For Color, Peppermint Oil), Peppermint Oil. Contains Milk, Soy. May Contain Eggs, Peanuts, Wheat, Tree Nuts (almonds, Coconut, Pecans).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.