Is Trader Joe's Peppermint Pretzel Slims Vegan?
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Ingredients
Candy Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt, Baking Soda), Peppermint Sprinkles (cane Sugar, Rice Syrup, Vegetable Juice [for Color], Peppermint Oil). Contains Milk, Soy, Wheat. May contain Egg, Peanut, Almond, Cashew, Coconut, Pecan.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.