Is Trader Joe's Pistachio Pomegranate Crisps Dairy Free?
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Why it's not dairy free
- milk
- buttermilk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Buttermilk (low Fat Mik, Salt, Lactic Acid Culture) Unbleached Wheat Flour, Cane Sugar, Apple Pomegranate Cranberry Pieces (apple Puree Concentrate, Pomegranate Juice, Cranberry Puree, Invert Sugar, Sugar, Citrus Fiber, Pectin, Elderberry Juice Concentrate, Citric Acid, Natural Pomegranate Flavor), Pistachio, Pumpkin Seeds, Flax Seeds, Baking Soda, Sea Salt, Lemon Extract, Natural Flavor. Contains Milk, Wheat, Pistachio. May Contain Traces Of Egg, Soy, Peanut, Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Cracker