Is Trader Joe's Pistachio Pomegranate Crisps Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Buttermilk (low Fat Mik, Salt, Lactic Acid Culture) Unbleached Wheat Flour, Cane Sugar, Apple Pomegranate Cranberry Pieces (apple Puree Concentrate, Pomegranate Juice, Cranberry Puree, Invert Sugar, Sugar, Citrus Fiber, Pectin, Elderberry Juice Concentrate, Citric Acid, Natural Pomegranate Flavor), Pistachio, Pumpkin Seeds, Flax Seeds, Baking Soda, Sea Salt, Lemon Extract, Natural Flavor. Contains Milk, Wheat, Pistachio. May Contain Traces Of Egg, Soy, Peanut, Almond.

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