Is Trader Joe's Pizza Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
diced tomatoes
tomato puree
crushed tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crushed tomatoes (diced tomatoes, tomato puree), water, tomato paste, onions, canola oil, minced garlic, sugar, spices (oregano, basil, black pepper), salt, extra virgin olive oil, citric acid (acidifier).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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