Is Trader Joe's Pollo Asado Autentico Nightshade Free?
Why it's not nightshade free
- bell pepper powder
- crushed red pepper
- cayenne pepper
- paprika
bell pepper powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
Boneless Skinless Chicken Breast, Water, Seasoning (dextrose, Spices (paprika, Black Pepper, Crushed Red Pepper, Cayenne Pepper), Salt, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Lime Oil), Bell Pepper Powder, Cilantro Flakes, Soy Sauce Powder (maltodextrin, Soybeans, Wheat, Salt), Sunflower Oil, Parsley Flakes, Contains Less Than 2% Silicon Dioxide), Sodium Lactate. Contains Soy and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Poultry · Piece


