Is Trader Joe's Pollo Asado Burrito Dairy Free?
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Ingredients
Flour Tortilla (wheat Flour, Water, Canola Oil, Contains 2% Or Less Of Oat Fiber, Wheat Gluten, Sugar, Cultured Wheat Flour |to Preserve], Salt, Monoglycerides, Malic Acid, Baking Soda, Cellulose Gum, Guar Gum, Sodium Acid Pyrophosphate, Niacin, Reduced Iron Thiakeine Mononitrate, Riboflavin, Folic Acid), Black Beans (water, Black Beans, Onion, Tomatoes [tomato, Salt, Calcium Chloride, Citric Acid (acidifier)), Apple Cider Vinegar, Cumin, Sea Salt, Garlic, Guajillo Chile Powder, Dried Oregano, Jalapeno Powder, Bay Leaves), Cooked Seasoned Chicken Meat (chicken Meat, Water, Rice Starch, Salt), Corn And Chili Salsa (corn, Sugar, Onion, Red Bell Pepper, Jalapeno Pepper, Distilled Vinegar, Spices, Salt, Guar Gum), Shredded Pepper Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Jalapeno Pepper, Microbial Enzyme, Powdered Cellulose), Tomatoes (tomato, Salt, Calcium Chloride, Citric Acid [acidifier]), Water, Enriched Rice Long Grain Rice, Iron Phosphate, Niacin," Thiamine Mononitrate, Folic Àcid), Canola Oil, Onion, Lime Juice, Soy Sauce (water, Soybean, Wheat, Salt), Cilantro, Brown Sugar, Serrano Chile Pepper, Garlic (garlic, Citric Acid [acidifier]), Cultured Dextrose (to Preserve), Spices, Sea Salt, Chicken Broth Concentrate (chicken Broth, Sea Salt, Cooked Vegetables [carrot, Celery, Onion], Chicken Fat, Onion Powder, Chicken Flavor, Turmeric [spice And Color], Natural Flavor), Natural Flavor, Guajillo Chile Powder. Contains Milk, Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.