Is Trader Joe's Protein Dark Chocolate Muffin Vegetarian?
Description
Rich chocolate flavor with a slightly dense crumb and moist center; some consumers report dry edges. Often enjoyed as a quick breakfast or on-the-go snack; reheating is commonly cited to improve softness. Reviewers mention convenient single-serve sizing, satisfying chocolate notes, and mixed opinions on sweetness, portion expectations, and texture overall.
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Description
Rich chocolate flavor with a slightly dense crumb and moist center; some consumers report dry edges. Often enjoyed as a quick breakfast or on-the-go snack; reheating is commonly cited to improve softness. Reviewers mention convenient single-serve sizing, satisfying chocolate notes, and mixed opinions on sweetness, portion expectations, and texture overall.
Ingredients
Muffin Mix (cassava Flour, Chocolate Chips (semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Tapioca Dextrose), Sunflower Lecithin (emulsifier)), Milk Protein Isolate, Cane Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Coconut, Egg Powder, Natural Flavors, Butter Powder (cream, Salt, Nonfat Milk, Mixed Tocopherols And Ascorbic Phosphate (to Preserve)), Tapioca Starch, Leavening (calcium Phosphate, Sodium Bicarbonate), Egg White Powder, Calcium Sulfate, Sea Salt, Monk Fruit Extract, Pomegranate Extract). Contains: Milk, Egg, Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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