Is Trader Joe's Protein Dark Chocolate Muffin Dairy Free?
Description
Rich chocolate flavor with a slightly dense crumb and moist center; some consumers report dry edges. Often enjoyed as a quick breakfast or on-the-go snack; reheating is commonly cited to improve softness. Reviewers mention convenient single-serve sizing, satisfying chocolate notes, and mixed opinions on sweetness, portion expectations, and texture overall.
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Description
Rich chocolate flavor with a slightly dense crumb and moist center; some consumers report dry edges. Often enjoyed as a quick breakfast or on-the-go snack; reheating is commonly cited to improve softness. Reviewers mention convenient single-serve sizing, satisfying chocolate notes, and mixed opinions on sweetness, portion expectations, and texture overall.
Ingredients
Muffin Mix (cassava Flour, Chocolate Chips (semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Tapioca Dextrose), Sunflower Lecithin (emulsifier)), Milk Protein Isolate, Cane Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Coconut, Egg Powder, Natural Flavors, Butter Powder (cream, Salt, Nonfat Milk, Mixed Tocopherols And Ascorbic Phosphate (to Preserve)), Tapioca Starch, Leavening (calcium Phosphate, Sodium Bicarbonate), Egg White Powder, Calcium Sulfate, Sea Salt, Monk Fruit Extract, Pomegranate Extract). Contains: Milk, Egg, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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