Is Trader Joe's Protein Dark Chocolate Muffin Gluten Free?
Description
Rich chocolate flavor with a slightly dense crumb and moist center; some consumers report dry edges. Often enjoyed as a quick breakfast or on-the-go snack; reheating is commonly cited to improve softness. Reviewers mention convenient single-serve sizing, satisfying chocolate notes, and mixed opinions on sweetness, portion expectations, and texture overall.
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Description
Rich chocolate flavor with a slightly dense crumb and moist center; some consumers report dry edges. Often enjoyed as a quick breakfast or on-the-go snack; reheating is commonly cited to improve softness. Reviewers mention convenient single-serve sizing, satisfying chocolate notes, and mixed opinions on sweetness, portion expectations, and texture overall.
Ingredients
Muffin Mix (cassava Flour, Chocolate Chips (semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Tapioca Dextrose), Sunflower Lecithin (emulsifier)), Milk Protein Isolate, Cane Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Coconut, Egg Powder, Natural Flavors, Butter Powder (cream, Salt, Nonfat Milk, Mixed Tocopherols And Ascorbic Phosphate (to Preserve)), Tapioca Starch, Leavening (calcium Phosphate, Sodium Bicarbonate), Egg White Powder, Calcium Sulfate, Sea Salt, Monk Fruit Extract, Pomegranate Extract). Contains: Milk, Egg, Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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