Is Trader Joe's Pumpkin Cranberry Crisps Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cultured part-skim milk
milk
lowfat buttermilk

cultured part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

CALCIUM, IRON, POTASSIUM, LOWFAT BUTTERMILK (CULTURED PART-SKIM MILK, SALT), WHEAT FLOUR, BROWN SUGAR, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), FLAX SEEDS, OATS, SUNFLOWER SEEDS, DRIED PUMPKIN POWDER, LEAVENING (BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SEA SALT, TURMERIC, CINNAMON, ORANGE OIL, DRIED ROSEMARY, DRIED THYME, NUTMEG, BLACK PEPPER. CONTAINS MILK, WHEAT. MAY CONTAIN EGG, SOY, SESAME, ALMOND, COCONUT, HAZELNUT, PECAN, PISTACHIO, WALNUT.

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