Is Trader Joe's Pumpkin Flan GERD Friendly?
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Why it's a maybe for GERD friendly
- whole milk powder
whole milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Whole Milk Powder, Egg, Sugar, Pumpkin Puree, Caramelized Glucose Syrup, Natural Flavors, Annatto Extract (color). Contains Milk and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Dessert · Pouch, Slice