Is Trader Joe's Quinoa Cowboy Veggie Burger GERD Friendly?
Description
Firm, slightly grainy patties offer a smoky-savory flavor profile with a crisp exterior and tender interior. Commonly cooked on grills, stovetops, or baked, they serve as sandwich centers, bowl toppings, or picnic mains. Customer reviews often note dependable structure, variable seasoning levels, and mixed reactions to texture consistency and packaging.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- lime juice powder
- black pepper
- garlic powder
- chili pepper
- garlic
- +5 more
lime juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Description
Firm, slightly grainy patties offer a smoky-savory flavor profile with a crisp exterior and tender interior. Commonly cooked on grills, stovetops, or baked, they serve as sandwich centers, bowl toppings, or picnic mains. Customer reviews often note dependable structure, variable seasoning levels, and mixed reactions to texture consistency and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Tri Color Quinoa (tri Blend Quinoa, Water), Red Peppers, Cooked Black Beans (black Beans, Water), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Expeller Pressed Canola Oil, Roasted Corn, Onions, Potato Flakes, Arrowroot, Tomatoes, Olive Oil, Jalape�o Peppers, Tomato Paste, Egg White Powder, Roasted Garlic, White Vinegar, Salt, Cilantro, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Onion Powder, Coriander, Black Pepper, Garlic Powder, Chipotle Powder, Lime Juice Powder. Contains: Wheat. Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trader Joe's Quinoa Cowboy Veggie Burger is available at 1 retailer
About this product
Meat · Patty, Frozen