Is Trader Joe's Ranch Seasoning Blend GERD Friendly?
Description
Trader Joe's Ranch Seasoning Blend is a versatile and delicious dry seasoning that people really enjoy. It is commonly used on salads and baked potatoes, enhancing the flavors of these dishes. Users appreciate the value for money that this seasoning offers. The positive feedback from people highlights the deliciousness and versatility of this product. Overall, Trader Joe's Ranch Seasoning Blend is a well-liked seasoning that adds flavor to various dishes.
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Why it's not GERD friendly
- citric acid
- black pepper
- granulated garlic
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Trader Joe's Ranch Seasoning Blend is a versatile and delicious dry seasoning that people really enjoy. It is commonly used on salads and baked potatoes, enhancing the flavors of these dishes. Users appreciate the value for money that this seasoning offers. The positive feedback from people highlights the deliciousness and versatility of this product. Overall, Trader Joe's Ranch Seasoning Blend is a well-liked seasoning that adds flavor to various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Buttermilk Flavor Powder (buttermilk, Natural Butter Flavor, Maltodextrin, Milk, Cultured Buttermilk, Citric Acid (acidulant) Salt), Granulated Garlic, Granulated Onion, Sea Salt, Sugar, Dried Dill, Black Pepper, Dried Green Onion, Dried Chives, Safflower Oil, Citric Acid (acidulant). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Trader Joe's Ranch Seasoning Blend is available at 1 retailer
About this product
Seasoning · Powder