Is Trader Joe's Ricotta and Spinach Filled Ravioli Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
grana padano cheese
whey
ricotta cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

grana padano cheese

whey

ricotta cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Calcium, Iron, Potassium, Ricotta & Spinach Filled Ravioli (durum Wheat Semolina, Ricotta Cheese [whey, Milk, Salt, Lactic Acid And Citric Acid (as Ph Control Agents}], Water, Spinach, Eggs, Bread Crumbs [wheat Flour, Water, Yeast, Salt], Grana Padano Cheese [milk, Salt, Animal Rennet, Egg White Lysozyme], Salt), Tomato Basil Sauce (diced Tomatoes, Tomato Puree, Water, Onions, Extra Virgin Olive Oil, Garlic, Basil, Salt). Contains Wheat, Milk, Eggs, May Contain Traces Of Soy.

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